Training Programs


Choose the training plan tailored to your needs

I have prepared several training sets of varying difficulty levels for you. I’ve crafted them with the utmost care so that you can select the training programme that is tailored to your needs and fitness abilities. Each program has affirmations to train not only your body but also your mind. This will help you reach your shapely body and teach you how to use your inner power effectively.

Explore them and select the ideal workout for you.


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