Now is the time to create your success

Workouts Combined With Positive Affirmations



Check out how combining training with positive affirmations can make you more confident, effective, and happier with yourself, your body, and your soul.


Super Convenient

Exercise at home with minimal equipment and whenever it is convenient.


Affirmations help you transform your life faster and more permanently.

Quick exercises

You can train effectively in a short amount of time.

Loss of body fat

The development of muscular mass and the enhancement of body proportions.

Simple & effective

Collection of simple and highly efficient workouts.​

Positive perception

Your perception shifts as you see good things, situations, and possibilities.

increase faith

Clearer thinking inspire more vivid, willing, and effective action.

silhouette slimming

Increase in self-confidence and self-esteem.


Choose the training plan tailored to your needs

I have prepared several training sets of varying difficulty levels for you. I’ve crafted them with the utmost care so that you can select the training programme that is tailored to your needs and fitness abilities. Each program has affirmations to train not only your body but also your mind. This will help you reach your shapely body and teach you how to use your inner power effectively.

Explore them and select the ideal workout for you.


About me

Meet Your Fitness Coach

My name is Anna, and aside from being a professional fitness trainer, I am first and foremost a woman of extensive life experience who has been reborn through training and affirmations and is embarking on a new, meaningful life.

I will show you how to use strength training and positive affirmations to change yourself into a happy, self-confident person.

I understand that it isn’t always easy. Not everyone has the motivation or time to train regularly. When things pile up and land on your shoulders, you put self-care on the back burner.

Incorporating affirmations into my strength training has helped me tap into the strength that has always been buried inside me. Now I want to pass on this strength to you and assist you in discovering your own inner power through my training programmes and positive affirmations.



a few words from my clients

Once you start this workout, you won’t need to look anywhere else. The program with affirmation was designed with everyone in mind. I love it. Thank you Anna.
Ruby D
I definitely recommend Anna’s program. It’s simple and at the same time challenging. The effects are visible and felt on the body and mind. I have lots of strength and confidence that I can cope with every challenge.
Anna is more than a personal trainer. She is a coach full of passion, commitment and empathy. She understands women and can motivate them to work on themselves to reach for their dreams.
Sophia N


Educate yourself. Get advice. Find the answer. Make yourself aware.

Physical effort and personal development are my speciality and passion.

Here you can find everything you need to know about workouts and positive affirmations.

I am here for you!

Are you ready to embark on a journey for a healthier body and mind?

Just wanting to change your life is a big step.

Please feel free to get in touch with me if you have any questions, need more motivation, or want to know how to properly exercise with positive affirmations.

I’m here for you because I believe you’re able to achieve things you can’t even imagine (yet :)).


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