Eternal Motivate 2 days

£ 29.00

Eternal Effective in a nutshell

Perfect for: Beginners
Goal: Uniform Development and Sculpting of the Entire Silhouette
Areas trained: Shoulders, Chest, Abdomen, Back and Leg Muscles
Training time: 30-55 minutes
Training format: E-BOOK and Video Tutorial
Equipment: Dumbbells




Want to start your journey with exercises but your schedule prevents you from regularly visiting a gym?

Well…here we come to help! Our Eternal Motivate 2 Days training plan will help you achieve maximum results with the minimum time commitment by involving all key muscle areas!

Is going to the gym too time-consuming for you? Not a problem at all! Our training plan is available in e-book format and was designed with busy people in mind so that they can do their training at home!

Choose the Eternal Motivate 2 Days training plan if you want to lose weight, slim your waist, firm your buttocks, or define and sculpt your muscles… In only 2 days per week!

What are the benefits of the Eternal Motivate 2 Days plan? 

  • A strong and firm body
  • Preserve muscle mass while losing fat
  • Increase in muscle mass (with an appropriate nutritional strategy)
  • Improved posture
  • Increase resting metabolism rate
  • Increased self-esteem and self-confidence
  • Ability to implement appropriate actions in achieving goals

What does our e-book include? You will have access to two training days, each with six core exercises to strengthen the arms, chest, abdomen, back, and legs. These exercises are extremely effective and will provide you with the most bang for your buck. The exercises in this plan are simple; however, each exercise is thoroughly explained on our website to enhance its effectiveness. You will also receive a video tutorial with tips on how to perform the exercises correctly.

It is strongly advised that you exercise on the days specified in the plan; however, if an emergency arises, you can shift your training to another day.

Do you want to get the best results possible? Try not to miss any of the training sessions. Individual training days can be freely swapped with a minimum of a two-day (no more than four-day) break between sessions.


In the Eternal Motivate 2 Days training plan, you also gain access to affirmations that will strengthen your self-confidence, bring out your inner strength, and, above all, give you the true and authentic belief that, if you want it, you can reach the pinnacle of success by consistently achieving your goals and fulfilling your innermost dreams.